Incredible Benefits of Frankincense Essential Oil
It is also known as the king of essential oils due to its numerous healing and therapeutic properties. It is ancient to the African and Arabian countries. In the bible, it is documented that Mary Magdalene anointed the feet of Jesus using the Frankincense oil. The Babylonians used the frankincense oil to perform rituals.
Frankincense essential oil is extracted from the leaves of Boswellia sacra tree, commonly grown in Somalia. The tree is highly resistant to environmental factors and it is capable of growing in very small soil under harsh environmental conditions.
Miraculous Benefits of Frankincense Essential Oil
The fragrance released by frankincense essential oil boosts spiritual connection. The fragrance brings a relaxing and calming effect to the body. This, in turn, boosts your moods and relieves you from stress.
It has a characteristic grounding scent that helps you have a restful sleep. The fragrance released from the oil has chemical compounds that help in combating negative feelings. For almost immediate impact, massage the bottom of your feet with the frankincense essential oil when you feel boredom or stressed out.
Irrespective of how smart your house might look, bad or plain fragrance will automatically lower its standard. Many people prefer using frankincense essential oil due to its intoxicating fragrance. When you enter a room diffused with the essential oil, everything else seems perfect.
The antiseptic properties of the oil make it useful in cleaning indoor surfaces. Therefore, it will not only make sure that your room remains spotless but also smell nice.
Studies have shown that frankincense essential oil has antimicrobial compounds that are effective against viruses, bacteria, fungi, and even cancer. It protects your body and known for microorganisms’ invasion. This is the main reason why many people use the essential oil to combat various ailments such as bad breath, dental cavities, toothaches, and other infections.
Heals Skin Conditions and Aging Signs
Almost everybody hates the sagging skin, wrinkles, and fine lines associated with old age. Most people dream of maintaining their youthful appearance when aging and would do anything in their power to keep aging signs at bay. If you are such a person, then today is your lucky day. Frankincense essential oil has been proven to protect skin cells due to its astringent properties. Mix the essential oil with a carrier oil of your choice and apply on the aging areas.
The essential oil boosts skin elasticity, skin tone and defends it against microbes. It helps in lightening the skin and reducing the appearance of blemishes, acne, large spots, and scars. It is also important in fading stretch marks, surgical marks, and pregnancy marks. The essential oil is also used to nourish and moisturize dry, flaky skin.
Balances Hormone Levels
Most people experience the hormonal imbalance in their life at one point or another. This is common especially in women during menstruation, menopause, and even during pregnancy. Frankincense essential oil is effective against post menstrual syndrome (PMS). The essential oil reduces menstrual symptoms such as cramps, stomachache, constipation, pain, fatigue and mood swings, and many others by balancing hormones.
The essential oil works by regulating estrogen production. It is also essential in lowering the development of cysts and tumor in premenopausal women.
Relieves Indigestion Symptoms
Frankincense essential oil stimulates digestion process without causing any side effects as most of the conventional medicines for indigestion. This oil acts by activating secretion of digestive juices including gastric juice, acids, and bile into the stomach. It also stimulates peristaltic motion, which enhances movement of food through the intestines. The essential oil has been shown to relieve the symptoms of leaky gut syndrome, ulcerative colitis, chronic colitis, and Crohn’s disease.
Other Benefits of Frankincense Essential Oil
Its astringent properties make it useful in killing germs and bacteria. The essential oil aids in reducing anxiety and chronic stress. It has a relaxing, grounding, and calming fragrance to help you fall asleep. It helps in relieving inflammation and pain due to its anti-inflammatory properties.
Uses of Frankincense Essential Oil
You can benefit from the properties of frankincense oil through inhaling its vapor, mix it with a carrier oil and apply topically on the skin or diffuse it in your room. The scent produced by the essential oil goes to the brain where it is believed to regulate the mental activities. Frankincense essential oil is effective in small concentration. As you purchase the oil, always ensure that you buy pure essential oil and not “fragrance oil” or “perfume oil”. Frankincense essential oil is used in the following ways.
Bath Soaks to Relieve Stress
Frankincense essential oil has the ability to induce the feeling of relaxation, peace, and satisfaction. Simply add a few drops of the essential oil to your hot bath, allow it to cool to bearable temperature and then enjoy your bath. This helps in relieving stress. Alternatively, you can infuse the oil into your diffuser to relieve you from anxiety and to enjoy a calming effect in your home. Some people say that the fragrance produced by the essential oil provides a calming environment for meditation.
The antiseptic properties of the frankincense oil make it an important natural household cleaner. It is also used as a natural deodorant due to its sweet fragrance. It is used to clean indoor surfaces and is also burnt to disinfect a certain area of a house. You can add it to your diffuser to help drive away bad odor from the room.
Frankincense essential oil has antiseptic properties, which makes it a great boost to the oral regimen. Many of the hygiene products have the essential oil as one of the primary ingredients. It helps in preventing tooth decay, cavities, oral infections, and bad breath. If you want to make your own oral toothpaste, simply mix frankincense essential oil with baking soda.
Natural Anti-Aging Remedy
The essential oil has a powerful astringent quality that makes it useful for protecting skin cells. Frankincense essential has been proven to work against wrinkles, blemishes, acne. It is helpful in reducing the appearance of large pores and lifting and tightening skin to give it a glowing natural look. Apply the essential oil anywhere in your body where there are signs of aging such as sagging skin. Mix six drops of frankincense essential oil with an ounce of extra virgin oil and apply to the aging skin. Do a small patch test area first, before applying the oil to large areas of your skin.
Relieves Indigestion Problems
Frankincense essential oil is effective against gas, constipation, irritable bowel syndrome, cramps, PMS, and stomach pains. It acts by speeding up the digestion process, the same way digestive enzymes act. Add two drops of frankincense essential oil to eight ounces of water and drink it to get gastrointestinal relief. Always make sure you only ingest pure frankincense essential oil, not perfume, or fragrance oil.
Frankincense essential oil is also used in healing scars, wound, stretch marks, and blemishes. It is also a natural remedy for cold and flu. Its anti-inflammatory properties make it useful in relieving inflammation and pain.
Frankincense Essential Oil Recipes
You can enjoy the above-mentioned benefits of the essential oil together with others by trying out the following DIY recipes.
- Scar Reducing Body Butter
- Two ounces of sheath butter or coconut oil
- Ten drops of frankincense oil
- Ten drops of jasmine oil
- A jar or a small container
Melt the sheath butter in a double boiler until it transforms into the liquid. Only boil the shea butter to a temperature that cannot harm you, then add jasmine and frankincense oil and mix well. Have the shea butter to attain room temperature to avoid burning yourself. Once uniformly mixed, apply the mixture directly on the scar. Store the mixture in a glass jar in at room temperature to be used whenever required.
- Sleep Activator Facial Cream
- Five drops of frankincense essential oil
- Five drops of Lavender essential oil
- 1/5 tablespoon of organic coconut oil
- A half tablespoon of olive oil
- Small container or a jar
In a double boiler, boil the coconut oil to attain a soft texture. Add the previously mentioned oils and stir together to achieve uniform distribution. Transfer the mixture into the glass jar and store in a cool dry place at room temperature. To use directly, use the oil to massage your body and face. This natural remedy helps you to fall asleep as well as boosting your skin health by eliminating blemishes and other skin conditions.
- Frankincense Bar Soap
- 25 drops of frankincense oil
- Five drops of pomegranate oil
- Soap base
- Oval bar molds
In a sauce bowl, put the soap base and transfer the bowl to a saucepan with water. Put it on the stove and allow the base soap to melt. Remove out from the heat and allow it to cool, then add the oils and mix well. Transfer the mixture into the bar mold. Allow it to cool there and then pop up your bar soap from the mold. Store the soap at room temperature. The bar soap is essential in hydrating, nourishing, and protecting your skin from infections.
Frankincense oil is a must-have essential oils that should be included in your home kit. It has endless benefits and the best part is that it does not have side effects when used appropriately. Order yours from your nearest store today to enjoy its numerous emotional and physical benefits.