Eucalyptus Essential Oil- Miraculous Benefits, Uses & Recipes
Eucalyptus essential is obtained from the leaves of eucalyptus tree or herb through the process of steam distillation. The tree is native to Australia. Australians used eucalyptus to cure different ailments such as a wound, infections, fever, respiratory diseases, and pain. Let’s have a look at some magical benefits of eucalyptus essential oil.
Miraculous Benefits of Eucalyptus Essential Oil
Today, eucalyptus is found in different parts of the world and is widely acknowledged for its ample range of medicinal properties. Its main value lies on the essential oil, in which, simply rubbing two leaves of eucalyptus produces a sweet smelling scent that provides a relaxing effect. Eucalyptus essential oil contains over one hundred compounds with the major ones being limonene, terpineol, 1, 8-cineol, and pinene. This essential oil mostly constitutes of the 1, 8-cineol, commonly called eucalyptol. The chemical compound is responsible for most of the beneficial emotional and physical therapeutic properties. Let us now have a look at some of the miraculous benefits of eucalyptus essential oil.
Treating Colds and Flu
Eucalyptus essential oil has an expectorant ability that helps in removing toxins and microbes from the body that can lead to infections. It also has antiviral and antibacterial properties that make it useful in eradicating microorganisms that cause cold and flu. Studies show that 1, 8-cineol compound present in the oil is responsible for its antimicrobial properties.
Inhaling the vapor from eucalyptus essential oil can greatly help in treating colds and flu through relieving congestion. The sweet aroma produced by the essential oil acts by loosening phlegm and clearing congestion that is the major cause of flu, colds, and severe respiratory diseases such as bronchitis. Alternatively, you can add the eucalyptus essential oil into your diffuser and benefit from its therapeutic aroma all night long.
Eucalyptus essential oil has a germicidal property that makes it effective against microorganisms. When eucalyptus essential oil is exposed to light, the ozone layer is formed, which makes the oil an ideal antiseptic. The essential oil is used in healing wounds, abrasions, cuts, ulcers, and sores. The oil is also an important insect repellent, protecting you from bug bites and stings. Apart from providing a soothing effect to the affected area, the oil also protects the wound from bacterial, viral, and fungal infections due to its antimicrobial properties.
Massaging a mixture of eucalyptus essential oil with either a coconut or olive oil on the scalp promotes healthy hair growth. The essential oil is ideal for the dry, flaky, and itchy scalp as well as removing dandruff. This oil has been proven to be a perfectly natural remedy for eliminating head lice and it is used as an alternative for chemical treatments. The active compounds found in the eucalyptus essential oil stimulate hair follicles through activating blood vessels to constrict. This results in more blood flowing to the follicles, hence encouraging healthy hair growth and thickness.
Eucalyptus essential oil has decongestant properties, which help in clearing the respiratory tract. This subsequently makes your cough much more productive. It is pretty much frustrating to hack a cough and there is nothing coming out. Simply inhale the eucalyptus essential oil vapor or diffuse the oil in your room. The chemical compounds released from the essential oil are responsible for thinning the mucus so that whenever you have a cough, the mucus can easily come out of your respiratory system.
Studies show that eucalyptus essential oil has anti-inflammatory properties that make it useful in treating bronchitis. Many of the cough herbs found in the herbal clinics have eucalyptus together with other cough suppressant substances. Eucalyptus essential oil blend is an outstanding alternative to the chest rubs found in pharmacies that are incorporated with petroleum jelly.
Remedy For Mental Exhaustion
Among many of the health benefits of eucalyptus, essential oil is that creates a soothing and calming effect in the body. Most of the people suffering from different conditions are usually characterized by sluggishness. The essential oil is a stimulant that eliminates exhaustion and mental sluggishness, therefore, uplifts the spirit of the sick. The eucalyptus essential oil is also used in relieving stress and mental disorders.
Besides being useful in alleviating mental exhaustion, the essential oil is used to stimulate mental activities and increase blood circulation to the brain. Eucalyptus essential oil is an important vasodilator and therefore increases blood flow around the body by relaxing arteries and veins. More blood to the brain rejuvenates mental activities as the brain is empowered. The essential oil is used by students to improve performance in class.
Treating Cold Sores
Cold sores are the painful, unpleasant blisters that occur mostly around the mouth. Next time if you feel the burning, dangling sensation in your mouth, use a blend of peppermint oil, eucalyptus oil, and a carrier oil to massage the sore as soon as possible. Apply the mixture thrice a day to eradicate the cold sores fast.
Treating Allergies and Sinus
Studies have shown that eucalyptus essential oil is effective against sinusitis. Patients who supplemented their normal treatment with eucalyptus essential oil reported faster improvement. The patients ingested the oil. You can also mix the oil to achieve the same results.
Relieve Muscle Pain
Gently massaging the painful muscles and joints helps in relieving the pain. The essential oil is highly versatile and has analgesic and anti-inflammatory properties as well. The essential oil is usually recommended to individuals suffering from lumbago, tendons, rheumatism, stiff muscles, fibrosis, sprained ligaments, and nerve pain. Simply massage the essential oil in a circular motion on the affected body part.
Uses of Eucalyptus Essential Oil
Given its numerous health benefits, eucalyptus essential oil is a must have oil to include in your home. Here are a few tips and tricks that you can try to put the essential oil into a good use.
To get out the odor and refresh your foot, add five drops of eucalyptus essential oil to a warm basin of water. Dip your foot inside and allow the essential oil to enjoy the rejuvenating calming effect.
For an effective cleaning spray to be used in cleaning kitchen surfaces, mix lemon, peppermint, and eucalyptus essential oils together in a spray bottle.
As a remedy for cold and flu, blend eucalyptus essential oil with a carrier oil of your choice and rub it on the chest.
To create a refreshing scent in the bathroom while showering, pour four drops of eucalyptus oil on the corner not easily reached by water. By the time you finish bathing, you will feel rejuvenated and stress-free!
To improvise your own antimicrobial soap, mix three drops of eucalyptus oil with Castile soap. You can use the mixture as a hand wash, even for cleaning.
To use as a cooling spray, blend eucalyptus essential oil with peppermint oil in a spray bottle.
Eucalyptus Essential Oil Recipes
You can enjoy the above-mentioned benefits of the eucalyptus essential oil by blending it with other oils in the following ways.
- Shower Melts For Respiratory Congestion
- Two cups of baking soda
- Ten drops of eucalyptus oil
- Ten drops of peppermint oil
- Five drops of rosemary oil
- Five drops of lavender oil
Add water to the baking powder gradually until it thickens to become a very thick paste. Add all the mentioned essential oils and mix properly for the mixture to be uniform. Put the mixture into your mold of choice. Allow it to air dry overnight and remove it from the mold, and then store the blend in a tight container. Put a few drops of the mixture at the bottom of them whenever you want to bath to achieve respiratory comfort.
- A cough Drops Remedy
- One cup of raw organic honey
- Three drops of eucalyptus oil
- Seven drops of lemon oil
- Ten drops of shield essential oil blend
- Candy thermometer
- Silicon molds
Place the organic honey in a saucepan and place it on a medium heat. When the honey starts to boil, reduce the heat but continue cooking while stirring the honey until it reaches the hand crack indicator on the candy thermometer you are using. This temperature should be between 295 and 305 degrees Fahrenheit. Stop the heat and allow the honey to cool down for about two minutes. Add all the above-mentioned essential oils and mix properly to ensure uniform distribution of the oils.
Grease the candy molds before pouring the mixture into each candy mold, ensuring that they are each full. Place the candies in the fridge to cool them until they are totally hardened. Remove candies from the molds and wrap each piece with a parchment paper to prevent them from sticking to each other. Store them in an airtight container to prevent them from catching moisture. Store the blend in the fridge to be used whenever needed to relieve coughs and sore throat.
- Anti-itch Hair Rinse
- 30 drops of eucalyptus oil
- 5 cups of water
- 3 tablespoons of apple cider vinegar
Warm the water over a stove for some time, when moderately warm, add all the essential oils and mix well. Use the mixture as a normal hair rinse in combination with a shampoo.
Eucalyptus oil’s high versatility and its several benefits have made it one of the most sought-after essential oils in the market. It has a wide range of uses, right from treating small health ailments to being used as a disinfectant in homes. Order eucalyptus essential oil today and experience its great benefits.
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