Best Essential Oils for Vomiting & Motion Sickness
Just a mere thought of someone vomiting can make you feel gag; imagine how frustrating it can be if you are the one who is going through all these. Vomiting sap your energies and make you feel exhausted. That is why so many people seek treatment through essential oils for vomiting. But before using essential oils, you must know the cause of the condition. Every essential oil is effective. Some of them work better than others on certain causes of nausea and vomiting. Here are the essential oils for vomiting-
Best Essential Oils for Vomiting
Ginger Essential Oil
There will be hardly anyone who does not know that warm, spicy ginger tea and ginger ale are best home remedies for an upset stomach. But when you are suffering from vomiting, you do not want to drink or eat anything. That is where ginger essential oil can help. Prepare a blend of ginger essential oil adding few drops of jojoba oil. Rub gently on your feet to get rid of that sick feeling. People swear by it and science agrees that it works. If you do not prefer rubbing it on the skin, you can breathe it in directly to get relief.
Studies also reveal that ginger oil is highly effective for pregnant women and after chemotherapy. If you love to go on beach vacation but afraid of that seasickness, take help from ginger essential oil.
Spearmint Essential Oil
Not so common yet effective treatment for vomiting and upset stomach, spearmint essential oil has rich properties such as antiseptic, carminative, restorative, cephalic and a stimulant substance. Extracted from steam distillation of flowering tops of the spearmint plant, spearmint oil offers impressive health benefits like speeds wound healing, relieve spasms, treats infections, regulates mensuration, and keeps bugs away. The refreshing scent with a cooling menthol ingredient, make you feel alert.
Like other oils, spearmint essential oil can be diffused through the air, applied to pressure points and rubbed gently on the stomach and other areas. The effect is so instant that it will make you feel better in no time.
Peppermint Essential Oil
The powerful fragrance of peppermint essential oil is instantly recognizable and highly efficient in treating numerous conditions. There are number of studies attesting to its effectiveness in calming an upset tummy, restore vitality in mouth, cool the joints, feel full faster, perk up, chasing away tension headache, seep, soak and revitalize. Peppermint essential oil acts great in motivating you on a dearly day by activating your senses. If you are having a hard time sleeping, this oil helps to relax your mind and body.
Rub a drop of peppermint oil on your stomach and get rid of that theme-park feeling. Best results are produced when diluted with coconut oil. It smooths the stomach muscle and provides relief from vomiting. Peppermint oil is often preferred to reduce nausea that is associated with chemotherapy treatments. To stop vomiting, add a drop of peppermint oil to your water and drink it.
Lemon Essential Oil
The aroma of lemon essential oil is familiar to all. One of the most versatile essential oils in the world, Lemon essential oil is fresh, joyful and quite uplifting. This oil is more often used for spiritual experience, concentration; body cleansing, stomach illnesses, insect repellent, immune system, taste enhancement, weight loss, hair care, skin care and mood uplifting.
Lemon essential oil is a wonderful addition in your medicine rack to combat vomiting and nausea. This is one of the most sought-after essential oils for vomiting. Do not worry about morning sickness, nausea and vomiting generally accompanied with pregnancy when you have lemon oil handy. Inhale the essential oil when you are travelling to get relief from that dizzy feeling. Create an aromatic environment by diffusing this cheerful, sweet and nostalgic oil.Lemon oil blends well with other citrus and crisp-smelling oils like grapefruit, orange, rosemary and eucalyptus.
Mandarin Essential Oil
Mandarin orange is the sweetest of all citrus fruits. An important symbol of omen during Chinese New Year, mandarins represent happiness and good luck. It is reported to be the best essential oils for vomiting and indigestion. Mandarin oil is mainly used to flush out the bad toxins from the body and help relieve the irritable bowel syndrome. Along with providing relief from nausea, mandarin oil has been used from ages to calm the mind and induce sleepiness. Caution should be taken while using potent oils.
Apply two drops into the palm of your hand and inhale deeply for instant mood booster. You can also create a massage blend for getting relief from fatigue and nausea. Go for a soothing bath to promote restful sleep.
Extracted from the bark of eucalyptus, this oil is an inevitable natural remedy in your first aid kit. The top uses of this fantastic oil are-promoting relaxation, clearing the mind, revitalizing the skin, soothing massage , uplifting your spirits, reducing tension, opening your airways, promoting oral health and many more to mention. There is one more important benefit that you might not know is providing relief from continuous vomiting. The benefits can be enjoyed by using aromatherapy, applying topically or taking a soothing bath.
The aroma of eucalyptus oil is so mesmerizing that it relaxes you after a long day and prepares you for a better night sleep. Be in the company of eucalyptus oil to ward off unnecessary thoughts. Invigorate your senses by creating a room spray using lavender and eucalyptus oil.
Cinnamon Bark Oil
Cinnamon is rich in essential minerals and properties. When we talk about cinnamon bark oil, we talk about the solution to many health problems. The health benefits of cinnamon bark oil includes the following-boosts brain function, improves blood pressure, acts as a blood purifier, relieves pain, weight loss, control diabetes, treats infection, speeds up healing, removes bad breath, aids in digestion and of course a wonderful remedy for vomiting.
Unlike other essential oils, this oil is not popular but it is not inferior to any other oil. This oil is not for internal consumption. Never apply this oil in concentrated form. Cinnamon bark oil should be tested first to make sure it suits your skin. This oil blends well with almost all oil. It does not only enhance the effectiveness of other oils but speeds up the healing process.
Basil oil is light green colour oil with mild peppery smell. Its aroma is not the only good thing; it is impressive in every way. Basil oil has been found to fight ear aches, improve skin and hair, treat cold and flu, provide wound relief, relax muscles, relieve anxiety and provide emotional benefits, enhance flavour, improve digestion and battle nausea. There are quite a few studies proving these benefits. Basil oil has marked its presence significantly in various medicines and cosmetic products.
Basil oil is energizing oil and one of most beneficial oil in case of vomiting. Be sure to pay heed to all the safety precautions before using basil oil. High doses may be toxic so be concerned with the quantity. Do not take any oils internally until you have the expert’s advice. Undiluted essential oils may cause allergic reactions. Use oils only under the guidance of a medical professional.
Lavender Essential Oil
Lavender oil has many benefits to support your health. This delightfully scented oil will never disappoint to treat nausea, vomiting and digestive issues. Lavender essential oil is full of phenomenal anti-septic and anti-inflammatory properties that work wonderfully in reducing symptoms of motion sickness and vomiting. The following are some of the great ways to get relief-
- Add two drops of lavender oil to a warm or cool bath
- Put few drops to your favourite carrier oil and rub on shoulder and neck to ease head spins
- Place two drops on cotton ball and put it under your pillow for some much-needed rest
Essential oils for vomiting can bring wellness in your life through variety of ways but always use care and caution when taking help of essential oils.