9 Magical Essential Oils for Sunburn (Natural Cooling Recipes)

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When we think of summertime, lots of great things come in our minds. Trips to the beach, amazing family vacations, school holidays, family cookouts, warm nights and….. Sunburn? Even you try hard not to get exposed too much; these UV rays can sneak through and leave you with painful sunburn. Though sensible sun exposure is essential in order to avoid vitamin D deficiency but too much of it can harm badly. Essential oils for sunburn can be extremely efficient in treating them naturally. Essential oils keep your skin glowing, flawless and supple. Essential oils for sunburn possess anti-inflammatory, anti-bacterial, anti-septic and antifungal properties that help to improve skin quality.

To get relief from sunburn, people often go for cosmetics as well as certain medical procedures. But these lead to many side effects. Therefore it is highly recommended to opt for the most natural and safest cure- essential oils for sunburn. These oils do not just hydrate your skin but also relieve pain from sun-damaged skin. Following are the most effective essential oils for sunburn-

Best Essential Oils for Sunburn

  • Lavender Essential Oil

Lavender oil is the most trusted and popular essential oil for healing sunburn and treating other skin problems. Always look for the authenticity of the brand. It should not contain additive because synthetic components can make the situation worse. Lavender oil is rich in anti-septic and anti-inflammatory properties that are well-suited for natural skin care. Unlike other essential oil, lavender oil is the safest option to apply directly on the skin without diluting. Lavender oil is best known for its ultimate cooling effects. Furthermore, it also promotes regeneration of new cells. If you are pink, puffy and sore, lavender oil is a life-saver.

Lavender oil also reduces the redness and sting of burns. Its antimicrobial properties allow your body to recover faster.

How to use: Take few drops of lavender oil then add aloe Vera gel into it. Apply the blend to the affected area to get sunburn relief. If sunburn has affected the whole body, mix a handful of oatmeal and 9-10 drops of lavender oil in the bath tub and just soak yourself in it. The pain and discomfort will go in no time.

  • Sandalwood Essential Oil

Extracted from the steam distillation from the sandalwood tress, sandalwood essential oil offers amazing health benefits. Sandalwood essential oil has the ability to relieve a myriad of ailments including excess body heat. Thanks to its skin cooling properties that calm sunburn inflammation, helps to get rid of uneven tans, soothes burns and protects from germs.

This essential oil has heavenly fragrance with countless benefits. Apart from sunburn relief, sandalwood essential oil has skin benefits such as curing skin infections, preventing skin ageing, getting rid of inflammation, prevents spasms, helps in boosting memory, driving away stress and a bright, flawless skin.

How to use: Mix 2 drops of sandalwood essential oil into 1 drop of turmeric essential oil. Then add 1 ounce of coconut oil.  Prepare a blend and apply gently to the affected area. This blend is a great antiseptic remedy and skin brightener.

  • Frankincense Essential Oil for Sunburn

Frankincense essential oil has been a reputed essential oil due to its purity. Sunburn skin can cause a lot of pain. Just a mere touch can make you scream in agony. Using frankincense essential oil will nourish the damaged skin and bring back its lost luster. Those who are looking for an immediate pain reliever, frankincense essential oil is one of the ideal solutions to sunburn skin problem. This oil works magically on the dry skin providing the necessary moisture. Rejuvenation and frankincense essential oil are synonyms to each other.  So choose this natural essential oil to get that supple skin you have always wished for.

How to use: Mix 2-3 drops of frankincense essential oil to aloe Vera gel. Apply the blend to the sun damaged skin. This oil is a powerful skin tonic with impressive benefits.

  • Peppermint Essential Oil for Sunburn

Peppermint essential oil has menthol ingredient that has natural cooling properties. This numbing agent helps to numb the pain caused by sunburn.  If you are searching for a natural healer that could cool down your sunburnt skin immediately, look no further. Peppermint essential oil hydrates the skin thereby soothes the inflammation. It is advised to dilute this essential oil with carrier oil. Always keep in mind the quantity as it is very potent.

How to use: Take 2 drops of peppermint essential oil. Add 1-tsp of aloe Vera gel. Mix them well. Apply the blend gently on the affected part for soothing the burn.

  • Eucalyptus Essential Oil

Want to quickly relieve sunburn? Eucalyptus oil will always be there for the help. Its anti-inflammatory and pain relieving properties make it the best choice to alleviate sunburn in no time. It protects the sunburned skin from infection. Eucalyptus essential oil also helps to numb down the pain. The credit goes to its anti-bacterial properties. In addition to the sunburn relief, eucalyptus oil’s top benefits include controlling coughing, relieving joint pain, treating sore throat, stimulating immune system and many more.

How to use: Mix 2 drops of eucalyptus oil with 1 tsp of aloe Vera gel. Add a coup of water. Mix it well. Apply the blend to the affected area before going to the bed.  You can also put 3-4 drops of eucalyptus oil in water. Soak the towel in that solution and gently dab the affected area with that towel.

Best Oils for Sunburn

  • Helichrysum Essential Oil

This essential oil can be extremely beneficial in order to sooth the burn of sunburn. It reduces inflammation and provides great relief. You must have this essential oil handy in your safety kit if you are struggling with sunburn.  When sunburn occurs, it hurts at first then it itches which can be painful. There is great news for you as Helichrysum essential oil speeds up the recovery process.  Anything which speeds up the healing process is always welcomed.

Helichrysum essential oil is used in different ways to treat conditions including allergies, cough, cold, constipation, liver diseases, acne, wound healing, gallbladder disorders, insomnia, bloating, indigestion and inflammation. This oil helps to hydrate burnt skin.

How to use: Mix a small amount of Helichrysum oil with a bit of coconut oil. Apply directly on the damaged area to relieve pain and support skin regeneration.

  • Geranium Essential Oil

Extracted from the entire geranium plant, the uses of geranium oil are highly versatile. Apart from promoting healthy-looking skin, it can also help lessen feelings of stress. This oil is bestowed with wonderfully uplifting, flowery scent. Geranium oil is full of rich properties that soothe the hurt and discomfort that sunburn always brings. It also boasts to speed up the recovery process as well. Geranium essential oil has been used widely for massages. Promoting the appearance of skin, providing calming effects to emotions and giving relief from sunburn are the main functions of this essential oil.

How to use: Use 1-2 drops of geranium essential oil to promote a glowing skin. This oil has been cherished for its amazing properties to relieve sunburn. Geranium oil can be blended with oils such as lavender, grapefruit, basil and rosemary oil.

  • Tea Tree Essential Oil

This oil is also known as a “jack of all trades” essential oil. This implies that the miraculous benefits of tea tree essential oil are endless. This oil has antiseptic, antibiotic and anti-fungal properties that aid in sunburn relief.  Healing the sunburn, relieving itchiness from rashes, preventing lice naturally, curing bad breath, nasal polyps, treating ringworm, soothing insect bites and healing skin infections are some of the health benefits of tea tree oil. If you are looking for an essential oil for sunburn, tea tree oil is something you will want to keep on hand!

How to use: Apply a small amount of tea tree oil on the affected area and enjoy a soothing sensation.in order to prevent infection, mix drops of tea tree oil and lavender oil in jojaba oil. Apply on the area and cover it up.

  • Chamomile Essential Oil

This oil has been a standout herb due to numerous reasons. From treating sunburn to supporting digestion, this potent oil has no contenders. The best part is that chamomile essential oil offers soothing and recovering benefits without a potent smell. When you purchase chamomile essential oil, be sure you are buying a reputed brand.

How to use: Dilute 2-3 drops in your favourite carrier oil and apply directly to the sun-damaged area. Application of this oil varies according to the problems and affected area. Chamomile essential oil is not recommended for pregnant women.

With so many oils available in the market, it is sometimes difficult to find out which essential oil is truly potent. Though use of essential oils for sunburn is an effective way but it takes its own time to heal. So overuse of essential oils might aggravate the condition. Using essential oil is a natural process to treat sunburn. Give it some time. Always consult with an expert before using essential oils to treat sunburns.

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