10 Amazing Benefits of Yarrow Essential Oil (Recipes Included)
Yarrow essential oil is extracted through the steam distillation of the Yarrow plant (Achillea millefonium) flowers. It has beautiful flowers ranging from white to pink. Its first word- Achillea is a historical meaning warrior. The Greeks used it to treat wounded soldiers. It stimulates blood circulation, which accelerates wound healing.
Uses of Yarrow Essential Oil
It has a characteristic dark blue color and sweet aroma. Initially used for treating wounds, Yarrow essential oil has other medicinal uses. In Europe, it was used to flavor drinks rather than hops. Apart from the steam distillation process, the essential oil can be extracted from Yarrow flowers through solvent extraction and supercritical carbon dioxide extraction methods. However, organic and more potent yarrow oil is obtained through the steam distillation process.
Almost all parts of yarrow plant can be used to achieve different objectives. The plant is effective when fresh, dried and is used in tinctures, vinegar, tea, oil, and steam vapor. However, in aromatherapy sessions, yarrow plant is used as oil. It is effective in healing skin conditions such as rashes, wounds, and acne. It is also essential in enhancing hair growth.
Yarrow oil is useful in treating circulatory disorders such as cystic menopausal problems, as well as regulating and easing the menstruation process in and cramps respectively in women.
The essential oil is also used to treat digestion complications such as cramps, constipation, indigestion, flatulence, and bloating. Yarrow essential oil is also used in various cosmetic products such as hair care, skin care, and perfumes.
Amazing Benefits of Yarrow Essential Oil
The essential oil has a wide array of properties such as astringent, antimicrobial, anti-rheumatic, febrifuge, anxiolytic, antioxidant, anti-inflammatory, cicatrisant, and decongestant. All these properties make yarrow oil an essential oil used for therapeutic purposes. Let us have a look at some of the health benefits of yarrow essential oil.
Yarrow Essential Oil Reduces Inflammation
Its anti-inflammatory properties make the oil beneficial in reducing and eliminating all types of inflammation. It minimizes inflammation in the respiratory tract, which results in the common cold. It reduces inflammation digestive system when your body overreacts to spicy food. Also, reduces and eliminates inflammation in the circulatory system due to the presence of toxins in the blood.
Yarrow Oil Stops Bleeding
Yarrow essential oil is used to stop blood from oozing out of a wound or a cut. It can be directly applied to the wound to regulate bleeding. However, you should dilute it first with water to avoid irritation and then use it to wash the wound. Also, ensure that you only apply yarrow oil on the wound after the blood flow has stopped.
Due to its astringent and cicastric properties, yarrow oil is capable of shrinking the skin and promoting wound healing. It helps only with minor wounds, cuts, and scrapes, but no major injuries.
Yarrow Oil Improves Circulation
Yarrow oil enhances blood flow in the body, ensuring that nutrients, oxygen, and blood reach all parts of the body. Due to this, the essential is good in preventing rheumatism and arthritis. Improved blood circulation prevents the buildup of uric acid in the joints and muscles, hence preventing rheumatism and arthritis.
Its diuretic properties help in removal of toxins from the body through perspiration process. This not only removes toxins but also helps in cooling down the body. Additionally, the perspiration process helps in regulating weight, due to the fact that four percent of urine is composed of fat.
For arthritic patients, add seven drops of yarrow oil to tablespoons of castor oil, boil the mixture. After the mixture has cooled down, use it to massage the painful joints. For best results, apply the oil twice a day regularly until you start noting the difference. You can also use the oil in combination with other powerful anti-inflammatory essential oils such as frankincense and peppermint essential oil.
Yarrow Oil is an Antiseptic
Yarrow essential oil is more effective against wounds than many cream lotions in the market. Its antiseptic properties enable it to protect the wound against secondary infections caused by bacteria, viruses, and fungi. It also speeds up the healing process of the wound.
It forms a protective shield over the wound and stimulates the production of platelets and leukocytes around the wound, to keep microbes away. Additionally, yarrow oil is bactericidal and fungicidal which helps in killing bacteria and fungi present in the wound.
Helps in Soothing Varicose Veins
The astringent properties of yarrow essential oil help in reducing the appearance of engorged veins as well as strengthening the skin. It is an excellent remedy for varicose veins.
Mix five drops of yarrow oil with five milliliters of a carrier oil of your own choice. Use the blend to massage it into the affected regions of varicose veins. Use regularly for better results.
Helps in Relaxing Muscles and Nerves
If you have ever suffered from spasms, then you know how dangerous and frustrating it can be. Spasms are simply extraordinary contractions of the muscles, which can lead to serious ailments. When it affects the respiratory system, it can lead to uninterrupted coughs and other complications. Spasms in the nervous system can lead to convulsions of the nerves. In the intestines, it can lead to severe abdominal pain. It also leads to painful joints and muscles.
The antispasmodic properties of yarrow essential oil are beneficial in relaxing the extraordinary contractions in the body. Simply dilute the yarrow oil with a carrier oil of your choice and use it to massage the painful areas of your body.
Yarrow Essential Oil Relieves Chest Congestion
Yarrow essential oil is used as a chest rub to reduce congestion in the chest, by throwing away the phlegm. Blend equal amounts of eucalyptus, yarrow, thyme, and peppermint essential oils and then add a base oil of your choice. Massage your upper chest using the blend to relieve your chest from congestion.
The aroma released by the blend is a remedy for nasal congestion. The chest rub oil is ideal for common cold, flu, cough, bronchitis, pneumonia and other respiratory related complications.
It Relieves Anxiety and Insomnia
Yarrow essential oil helps in reducing feelings of anxiety and insomnia. The essential oil is a great tranquilizer. The essential oil helps in relaxing nerves, muscles, and brain, resulting in a sound sleep and reduced anxiety. Using yarrow essential oil to relieve stress, anxiety, and insomnia is far much better than using narcotics, alcohol, or sleeping pills that can negatively affect your health.
Reliefs from Toothache
Yarrow oil offers a numbing effect on a paining tooth. This is due to its analgesic properties, therefore, effective in a soothing toothache. Simply pour three drops of yarrow essential oil on a cotton ball. Place the cotton ball beneath the paining tooth. It alleviates the pain through numbing action. Yarrow essential oil works in the same way as clove essential oil in relieving toothaches.
Helps With PMS and Menstruation Complications
Yarrow essential oil has emmenagogue properties. It is effective in turning on obstructed menses and making menstruation periods regular. It also eases menstrual problems such as fatigue, abdominal pains, headaches, nausea, and other complications.
Furthermore, this essential oil delays premature menopause as well as curing post-menopause syndrome. It helps in eradicating complications suffered by women at menopause such as hot flush, severe cramps, and excessive building.
Yarrow Essential Oil Recipes
There are many benefits to enjoy while using yarrow essential oil. At the same time, there are different methods and formulation of using the essential oil based on the intended objective. Here are some of the recipes you can try out to benefit from the essential oil’s therapeutic properties.
- Anti-Aging Blend
- 8 drops of yarrow essential oil
- 8 drops Clary sage essential oil
- 2 drops of patchouli essential oil
- 5 drops of jojoba oil
- 2 drops of sweet almond oil
- 5 drops of fennel essential oil
- 6 drops of 3% rosa Damascena
- 3 drops of carrot essential oil
- 3 drops of borage oil
- 3 spritzes of water rose
In an amber cosmetic jar, add almond, jojoba and borage oil. Add all the essential oils and mix thoroughly. Massage the mixture on your wrinkles and fine lines on your face. Use on a regular basis for better results.
- Relieving Anxiety and Insomnia
- 10 drops of lavender oil
- 10 drops of yarrow oil
- 10 drops of German chamomile oil
- 10 drops of Calendula
Mix all the ingredients properly in a glass jar. Allow the water in the bathtub to heat up slightly higher than what is comfortable. Add the blend of the essential oils. The slightly higher water temperature is essential in ensuring that the essential oil releases their therapeutic aroma. Wait for the water to be lukewarm and then take your bath.
- Treating Digestive Problems
- 8 drops of yarrow essential oil
- 10 drops of olive oil
Mix the ingredients in a glass jar and then warm it slightly. Allow it to cool down and massage it all over your abdomen. The blend helps in expelling intestinal gases. It, therefore, helps in reducing abdominal pain, gas pain, and flatulence.
Yarrow essential oil offers powerful nutritional and health benefits to human beings. It has several therapeutic properties to ensure that our health is under control. Try yarrow essential oil today, and I bet you will not regret it.